Ptt 大爆卦 | 股四頭肌膝蓋痛 - 前往 https://www.facebook.com/Bruceappleapo/photos/%E5%85%A8%E6%B0%91%E4%BA%BA%E9%AB%94%E5%8A%9B%E5%AD%B8%E4%BF%9D%E5%81%A5%E6%95%99%E5%AE%A4%E7%B7%B4%E8%82%A1%E5%9B%9B%E9%A0%AD%E8%82%8C%E9%98%B2%E8%86%9D%E8%93%8B%E9%80%80%E5%8C%96%E5%B0%8F%E5%BF%83-%E7%B7%B4%E9%81%8E%E9%A0%AD%E5%8F%8D%E8%80%8C%E8%86%9D%E8%93%8B%E7%97%9B%E5%96%94%E7%B7%B4%E8%82%A1%E5%9B%9B%E9%A0%AD%E8%82%8C%E9%A0%90%E9%98%B2%E8%86%9D%E8%93%8B%E9%80%80%E5%8C%96%E9%80%99%E6%A8%A3%E7%9A%84%E8%A7%80%E5%BF%B5%E5%B7%B2%E6%B7%B1%E6%A4%8D%E4%BA%BA%E5%BF%83%E9%80%A0%E6%88%90%E6%9C%89%E4%BA%9B%E6%B0%91%E7%9C%BE%E7%82%BA%E4%BA%86%E4%BF%9D%E9%A4%8A%E8%86%9D%E8%93%8B%E8%80%8C%E9%AB%98%E5%BC%B7%E5%BA%A6%E7%B7%9E%E7%B7%B4%E8%82%A1%E5%9B%9B%E9%A0%AD%E8%82%8C%E5%B0%8F%E5%BF%83-%E9%80%99%E5%BE%88/1277321772375486/

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眾為了保養膝蓋，而高強度緞練股 - Facebook

全民人體力學保健教室:「練股四頭肌防膝蓋退化?」小心! 練過頭反而膝蓋痛喔!】「練股四頭肌=預防膝蓋退化」這樣的觀念已深植人心，造成有些民眾為了保養膝蓋， ...

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