Ptt 大爆卦 | cable pullover健身 - 前往 https://zh-cn.facebook.com/EffectGYM/photos/%E5%81%A5%E8%BA%AB%E6%95%88%E6%87%89%E4%B8%80%E5%88%86%E9%90%98%E5%B0%8F%E6%95%99%E5%AE%A4-cable-pullover%E5%B8%B8%E5%B8%B8%E8%A6%BA%E5%BE%97%E8%83%8C%E9%82%84%E6%B2%92%E9%85%B8%E4%BD%86%E6%98%AF%E4%BA%8C%E9%A0%AD%E8%82%8C%E5%B7%B2%E7%B6%93%E6%B2%92%E5%8A%9B%E4%BA%86%E5%97%8E%E8%A9%A6%E8%A9%A6cable-pullover-%E5%90%A7-%E5%8F%AF%E4%BB%A5%E5%AE%8C%E5%85%A8%E8%A8%93%E7%B7%B4%E5%88%B0%E8%83%8C%E9%83%A8%E4%BD%86%E5%8D%BB%E4%B8%8D%E6%9C%83%E4%BD%BF%E7%94%A8%E5%88%B0%E4%BA%8C/265940043767697/

你即將離開本站

並前往https://zh-cn.facebook.com/EffectGYM/photos/%E5%81%A5%E8%BA%AB%E6%95%88%E6%87%89%E4%B8%80%E5%88%86%E9%90%98%E5%B0%8F%E6%95%99%E5%AE%A4-cable-pullover%E5%B8%B8%E5%B8%B8%E8%A6%BA%E5%BE%97%E8%83%8C%E9%82%84%E6%B2%92%E9%85%B8%E4%BD%86%E6%98%AF%E4%BA%8C%E9%A0%AD%E8%82%8C%E5%B7%B2%E7%B6%93%E6%B2%92%E5%8A%9B%E4%BA%86%E5%97%8E%E8%A9%A6%E8%A9%A6cable-pullover-%E5%90%A7-%E5%8F%AF%E4%BB%A5%E5%AE%8C%E5%85%A8%E8%A8%93%E7%B7%B4%E5%88%B0%E8%83%8C%E9%83%A8%E4%BD%86%E5%8D%BB%E4%B8%8D%E6%9C%83%E4%BD%BF%E7%94%A8%E5%88%B0%E4%BA%8C/265940043767697/

「健身效應一分鐘小教室- cable pullover」常常覺得背還沒酸

健身效應一分鐘小教室- cable pullover」常常覺得背還沒酸，但是二頭肌已經沒力了嗎？試試cable pullover 吧！可以完全訓練到背部，但卻不會使用到二頭肌的力量； ...

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