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蘿蔓是用來作凱薩沙拉的主要蔬菜喔!...

蘿蔓富含維生素A、C、B1、B2、礦物質及纖維，可改善皮膚粗糙，促進腸胃蠕動和人體新陳代謝，助長皮膚、毛髮、指甲發育，防止皮膚乾燥，毛髮脫落。但性寒， ...

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