Ptt 大爆卦 | 加強單邊胸肌 - 前往 https://www.facebook.com/SoarUpGym/videos/%E8%BF%8E%E6%8E%A5%E5%A4%8F%E5%A4%A9%E7%B7%B4%E5%80%8B%E5%B8%A5%E6%B0%A3%E9%8B%BC%E9%90%B5%E6%89%8B%E8%87%82%E8%BF%B7%E4%BA%BA%E8%83%B8%E8%82%8C%E7%94%B7%E7%A5%9E%E8%8F%9C%E5%96%AE%E5%A4%9A%E5%8A%9F%E8%83%BD%E8%A8%93%E7%B7%B4%E8%AA%B2%E7%A8%8B%E4%B8%8D%E5%83%85%E5%8F%AF%E4%BB%A5%E9%80%B2%E8%A1%8C%E8%A8%B1%E5%A4%9A%E4%B8%8D%E5%90%8C%E7%9A%84%E6%8E%A8%E6%8B%89%E9%81%8B%E5%8B%95%E4%B9%9F%E5%BE%88%E9%81%A9%E5%90%88%E5%96%AE%E9%82%8A%E7%9A%84%E8%A8%93%E7%B7%B4%E5%96%AE%E9%82%8A%E8%A8%93%E7%B7%B4%E7%94%A8%E4%BE%86%E5%8A%A0%E5%BC%B7%E9%9D%9E%E6%85%A3%E7%94%A8%E9%82%8A%E7%9A%84%E8%82%8C%E5%8A%9B%E6%88%96%E6%98%AF%E6%94%B9%E5%96%84%E5%B7%A6%E5%8F%B3%E9%82%8A%E8%82%8C%E5%8A%9B%E5%A4%B1%E8%A1%A1%E5%A4%B1%E8%A1%A1%E7%9A%84/460830948564040/

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迎接夏天！練個帥氣鋼鐵手臂迷人胸肌 ...| By 躍力美運動生活館

《男神菜單》多功能訓練課程，不僅可以進行許多不同的推拉運動也很適合單邊的訓練，單邊訓練用來加強非慣用邊的肌力或是改善左右邊肌力失衡失衡的問題， ...

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