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✨什麼是「食物熱效應」？ (A) 吃東西讓身體發熱(B) 吃熱食會 ...

(A) 吃東西讓身體發熱 (B) 吃熱食會讓身體消耗更多能量 (C) 進食過程中，產生了熱量消耗. Ri對這點特別有感，以前對營養學沒概念的時候，早餐都會吃蔥 ...

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