Ptt 大爆卦 | 肚子餓先消耗脂肪還是肌肉 - 前往 https://www.facebook.com/SportsDietitianNeo/videos/%E7%A9%BA%E8%85%B9%E9%81%8B%E5%8B%95%E7%87%83%E7%87%92%E8%84%82%E8%82%AA%E9%87%8F%E5%A4%9A%E4%B8%80%E5%80%8D%E9%80%99%E6%98%AF%E4%B9%8B%E5%89%8D%E5%9C%A8%E8%87%A8%E5%BA%8A%E5%85%A7%E5%88%86%E6%B3%8C%E8%88%87%E4%BB%A3%E8%AC%9D%E6%9C%9F%E5%88%8A%E4%B8%AD%E5%88%8A%E5%87%BA%E7%9A%84%E7%A0%94%E7%A9%B6%E5%A0%B1%E5%91%8A%E7%86%B1%E6%84%9B%E9%81%8B%E5%8B%95%E7%98%A6%E8%BA%AB%E7%9A%84%E4%BA%BA%E5%8F%AF%E8%83%BD%E5%8F%88%E6%9C%83%E6%83%B3%E8%B7%9F%E9%A2%A8%E4%BD%9C%E4%B8%80%E6%B3%A2%E4%BA%86-%E6%8F%90%E9%86%92%E4%B8%80%E4%B8%8B%E5%85%88%E7%9C%8B%E5%AE%8C%E6%9C%AC%E6%96%87%E6%90%9E%E6%B8%85%E6%A5%9A%E8%A9%B3%E7%B4%B0%E7%8B%80%E6%B3%81%E5%86%8D%E8%AA%AA%E4%B8%8D%E7%84%B6%E9%A4%93%E8%91%97%E8%82%9A%E5%AD%90%E5%8E%BB/736727193577605/

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運動營養師楊承樺- #空腹運動，#燃燒脂肪量多一倍？ ...

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