Ptt 大爆卦 | 習慣追蹤表下載 - 前往 https://www.facebook.com/sparksine/posts/%E6%9C%AC%E6%96%87%E7%82%BA%E5%A4%A7%E5%AE%B6%E8%A3%BD%E4%BD%9C%E4%BA%86%E5%8E%9F%E5%AD%90%E7%BF%92%E6%85%A3%E6%89%80%E8%A8%AD%E8%A8%88%E7%9A%84%E7%BF%92%E6%85%A3%E8%A8%98%E9%8C%84%E8%A1%A8%E5%AE%83%E7%9A%84%E8%A8%AD%E8%A8%88%E9%9D%9E%E5%B8%B8%E7%B0%A1%E5%96%AE%E4%BD%86%E5%AF%A6%E7%94%A8%E5%A4%A7%E5%AE%B6%E5%8F%AF%E4%BB%A5%E6%A0%B9%E6%93%9A%E6%9C%AC%E6%96%87%E5%85%A7%E5%AE%B9%E9%96%8B%E5%A7%8B%E8%A8%98%E9%8C%84%E4%BD%A0%E7%9A%84%E7%BF%92%E6%85%A3%E4%BE%8B%E5%A6%82%E4%BD%A0%E6%83%B3%E5%BB%BA%E7%AB%8B%E6%AF%8F%E5%A4%A9%E8%B7%91%E6%AD%A5%E7%9A%84%E7%BF%92%E6%85%A3%E5%9C%A8%E7%BF%92%E6%85%A3%E6%AC%84%E4%B8%8B%E6%96%B9%E5%AF%AB%E4%B8%8A%E7%BF%92%E6%85%A3%E5%9C%88%E4%B8%8A%E7%95%B6%E6%9C%88%E6%9C%88%E5%88%86%E4%B8%A6/578944136143189/

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並前往https://www.facebook.com/sparksine/posts/%E6%9C%AC%E6%96%87%E7%82%BA%E5%A4%A7%E5%AE%B6%E8%A3%BD%E4%BD%9C%E4%BA%86%E5%8E%9F%E5%AD%90%E7%BF%92%E6%85%A3%E6%89%80%E8%A8%AD%E8%A8%88%E7%9A%84%E7%BF%92%E6%85%A3%E8%A8%98%E9%8C%84%E8%A1%A8%E5%AE%83%E7%9A%84%E8%A8%AD%E8%A8%88%E9%9D%9E%E5%B8%B8%E7%B0%A1%E5%96%AE%E4%BD%86%E5%AF%A6%E7%94%A8%E5%A4%A7%E5%AE%B6%E5%8F%AF%E4%BB%A5%E6%A0%B9%E6%93%9A%E6%9C%AC%E6%96%87%E5%85%A7%E5%AE%B9%E9%96%8B%E5%A7%8B%E8%A8%98%E9%8C%84%E4%BD%A0%E7%9A%84%E7%BF%92%E6%85%A3%E4%BE%8B%E5%A6%82%E4%BD%A0%E6%83%B3%E5%BB%BA%E7%AB%8B%E6%AF%8F%E5%A4%A9%E8%B7%91%E6%AD%A5%E7%9A%84%E7%BF%92%E6%85%A3%E5%9C%A8%E7%BF%92%E6%85%A3%E6%AC%84%E4%B8%8B%E6%96%B9%E5%AF%AB%E4%B8%8A%E7%BF%92%E6%85%A3%E5%9C%88%E4%B8%8A%E7%95%B6%E6%9C%88%E6%9C%88%E5%88%86%E4%B8%A6/578944136143189/

Sparksine - 本文為大家製作了原子習慣所設計的習慣記錄表

例如，你想建立每天跑步的習慣，在習慣欄下方寫上習慣，圈上當月月分，並在相應的日期進行記錄，成功執行的話， ... 習慣追蹤表範本下載（透過記錄打造更持久的習慣）

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