Ptt 大爆卦 | 徒手健身菜單dcard - 前往 https://www.facebook.com/dcard.tw/posts/%E4%B8%8D%E7%94%A8%E5%8E%BB%E5%81%A5%E8%BA%AB%E6%88%BF%E4%B9%9F%E5%8F%AF%E4%BB%A5%E7%B7%B4%E6%88%90%E9%80%99%E6%A8%A3%E6%80%8E%E9%BA%BC%E5%81%9A%E5%88%B0%E7%9A%84httpsdcardlinkqrtujc%E5%96%AE%E7%B7%A8-%E5%A3%93%E5%8A%9B%E5%A4%A7%E6%83%B3%E8%80%8D%E5%BB%A2%E6%89%93%E9%96%8B-dcard-%E9%80%83%E9%9B%A2%E6%97%A5%E5%B8%B8%E4%B8%8D%E9%99%90%E5%A4%A7%E5%AD%B8%E7%94%9F%E8%AA%B0%E9%83%BD%E8%83%BD%E5%8A%A0%E5%85%A5httpsdcard/3881672611920980/

你即將離開本站

並前往https://www.facebook.com/dcard.tw/posts/%E4%B8%8D%E7%94%A8%E5%8E%BB%E5%81%A5%E8%BA%AB%E6%88%BF%E4%B9%9F%E5%8F%AF%E4%BB%A5%E7%B7%B4%E6%88%90%E9%80%99%E6%A8%A3%E6%80%8E%E9%BA%BC%E5%81%9A%E5%88%B0%E7%9A%84httpsdcardlinkqrtujc%E5%96%AE%E7%B7%A8-%E5%A3%93%E5%8A%9B%E5%A4%A7%E6%83%B3%E8%80%8D%E5%BB%A2%E6%89%93%E9%96%8B-dcard-%E9%80%83%E9%9B%A2%E6%97%A5%E5%B8%B8%E4%B8%8D%E9%99%90%E5%A4%A7%E5%AD%B8%E7%94%9F%E8%AA%B0%E9%83%BD%E8%83%BD%E5%8A%A0%E5%85%A5httpsdcard/3881672611920980/

Dcard - 不用去健身房也可以練成這樣！... - Facebook

這樣超好看~而且徒手練,全身都會用到力啊。練過大才母湯. ... 感覺原本肉量就不錯了我健身了半年才有你原本左邊 . 2 yrs Report ... 這樣的菜單不能用囚徒下標吧？

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