Ptt 大爆卦 | 咖哩優格醃肉 - 前往 https://www.facebook.com/bettylovebento/posts/%E9%80%9F%E7%85%8E%E5%92%96%E5%93%A9%E5%84%AA%E6%A0%BC%E9%9B%9E%E6%9F%B3%E4%BE%BF%E7%95%B6%E9%80%99%E6%98%AF%E4%B8%80%E5%80%8B%E5%A4%A7%E7%B4%8430%E5%88%86%E9%90%98%E5%B0%B1%E5%8F%AF%E4%BB%A5%E5%AE%8C%E6%88%90%E7%9A%84%E6%99%A8%E9%96%93%E4%BE%BF%E7%95%B6%E5%B0%87%E9%9B%9E%E6%9F%B3%E4%BB%A5%E5%84%AA%E6%A0%BC%E5%8F%8A%E7%B0%A1%E5%96%AE%E8%AA%BF%E5%91%B3%E6%96%99%E9%86%8310%E5%88%86%E9%86%83%E7%9A%84%E5%90%8C%E6%99%82%E6%BA%96%E5%82%99%E5%89%AF%E8%8F%9C%E9%9B%9E%E6%9F%B3%E9%86%83%E5%A5%BD%E5%BE%8C%E4%B8%8B%E9%8D%8B%E9%A6%99%E7%85%8E%E7%B4%845%E5%88%86%E9%90%98%E5%B0%B1%E5%AE%8C%E6%88%90%E4%BA%86%E8%80%B6%EF%B8%8F%E5%AE%8C%E5%85%A8%E7%9A%84%E9%80%9F%E6%88%90%E4%BE%BF%E7%95%B6/1728216110568227/?locale=zh_TW

你即將離開本站

並前往https://www.facebook.com/bettylovebento/posts/%E9%80%9F%E7%85%8E%E5%92%96%E5%93%A9%E5%84%AA%E6%A0%BC%E9%9B%9E%E6%9F%B3%E4%BE%BF%E7%95%B6%E9%80%99%E6%98%AF%E4%B8%80%E5%80%8B%E5%A4%A7%E7%B4%8430%E5%88%86%E9%90%98%E5%B0%B1%E5%8F%AF%E4%BB%A5%E5%AE%8C%E6%88%90%E7%9A%84%E6%99%A8%E9%96%93%E4%BE%BF%E7%95%B6%E5%B0%87%E9%9B%9E%E6%9F%B3%E4%BB%A5%E5%84%AA%E6%A0%BC%E5%8F%8A%E7%B0%A1%E5%96%AE%E8%AA%BF%E5%91%B3%E6%96%99%E9%86%8310%E5%88%86%E9%86%83%E7%9A%84%E5%90%8C%E6%99%82%E6%BA%96%E5%82%99%E5%89%AF%E8%8F%9C%E9%9B%9E%E6%9F%B3%E9%86%83%E5%A5%BD%E5%BE%8C%E4%B8%8B%E9%8D%8B%E9%A6%99%E7%85%8E%E7%B4%845%E5%88%86%E9%90%98%E5%B0%B1%E5%AE%8C%E6%88%90%E4%BA%86%E8%80%B6%EF%B8%8F%E5%AE%8C%E5%85%A8%E7%9A%84%E9%80%9F%E6%88%90%E4%BE%BF%E7%95%B6/1728216110568227/?locale=zh_TW

貝蒂做便當- 《速煎咖哩優格雞柳便當》...

《速煎咖哩優格雞柳便當》這是一個大約30分鐘就可以完成的晨間便當，將雞柳以優格及簡單調味料醃10分(醃的同時準備副菜)，雞柳醃好後下鍋香煎約5分鐘 ...

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