Video - Swimming Session

The kids have Swimming Classes twice a week lasting for an hour each .
Adam & Noah are already comfortable in the water and its time to learn the proper techniques of swimming .
Bella & Tasha are good swimmers but need to improvise on the 4 strokes .
To become competitive swimmers , you need to be in the pool on a daily basis .
2x seminggu memang tak mencukupi .
Slowly I will increase their training days .
If only they have more time on their side …
Schedule pun dah packed …

Love As Always
PS - “ Kids never get tired if they enjoy what they do “

The best vacuum cleaner on the market deserves a proper keynote speech 🤣

The new Dyson V12 Detect Slim is the only vacuum in the market with laser and dust detect technology. Paired with a real time proof of microscopic dust collected as you clean, and a single button power control, cleaning has never been more impressive. 😇

Find out more about the new #DysonV12DetectSlim vacuum at Dyson.my or any Dyson stores!

@Dyson
#DysonMY
#sp

Following news of 3 Team Aster players testing positive for Covid at the TI10 bootcamp in Romania, 🇲🇾 JT- from team IG has also tested positive & is currently down with a fever.

Update: All 10 members of Team Aster have tested positive as of Oct 1.

Sincerely hoping that adequate care & support are given to all the sick players, and wishing them a speedy recovery.

Meanwhile can somebody please explain to me why there isn't a proper 14-day quarantine or pre-event bubble for all the overseas teams attending TI10?

“瑞典阿爸”

嗨，我是小馬，太太是英國籍瑞典人瑞典籍英...呃，總而言之她爸爸是英國人，媽媽是瑞典人，她在英國求學長大（怎麼介紹老婆比自己多？）

我還有兩個兒子，大的叫Sammy (林杉旻），小的叫Otis（林佑星），疑？你姓林？為什麼叫小馬？呃...這又有一段過去了。

我現在住在一個充滿異國情調的國度-瑞典（不是瑞士），一個made in Taiwan的瑞典阿爸。我的人生至今有許多why, 像是 why you called yourself 小馬, why you live in Sweden not Switzerland (蛤？), why you marry a Swedish woman (or English maybe?) Why you don’t seem to have a proper job (working on it)

總而言之，我們家大概就像影片中這樣生活著，有時候開心，有時候生氣，有時候難過，有時候也有點小浪漫。做人家阿爸阿母真不是件容易的事阿，但如果有想要做一個好父母的心情，就算過程中犯了些錯，孩子應該也可以理解吧。


*嗨，大家好，我和太太安娜為海外孩子的中文學習專門設計了一個好玩的「Fun Box」，
想了解更多的，可以點我▶ https://funandco.net



#瑞典阿爸

Finally got to recording the opening theme to Final Fantasy XIII! I made this arrangement last year, recorded on my phone, and managed to win a GameGrooves quick cover contest. But I wanted to re-record with my proper mics.


Side Note: I have a website now! If you're curious, please visit http://harpsona.com


Original Composed by Masashi Hamauzu
Arranged and Performed by Harpsona
Audio Mixing by Fredrik Häthén


---------Download/Stream Links------------
Spotify: https://open.spotify.com/artist/5rA5Mnvc9LelPMBClwMKGN
iTunes/Apple Music: https://music.apple.com/ca/artist/harpsona/1195178694
Amazon: https://www.amazon.com/s?k=Harpsona&i=digital-music&search-type=ss&ref=ntt_srch_drd_B076DRX52B
Deezer: https://www.deezer.com/en/artist/13368377

---------------------------------------------------------------
If you would like to support me, don't forget to subscribe and check out my Patreon! Even $1 pledges are super appreciated!
https://www.patreon.com/harpsona



#Harpsona #FinalFantasy #FFXIII​

Welcome to this channel, My name is Yvonne. I'm a soap maker in Taiwan, if you like my videos, pls. subscribe and click the bell for notification.

If you are new to soap making, pls. make sure you read the SDS of sodium hydroxide carefully and put on your gloves, mask and google to protect yourself before starting.

I took the online courses about the medical functions of the natural herbs that grow wildly in our neighborhood. I was fascinated with these wild grasses and can't wait to apply them in soaps. However, it's not proper to visit my relatives and grab plants from their farms during the pandemic.

Luckily, I found a small bunch of wild Mist Vine in front of my house. It's a traditional herbal medicine recorded in many ancient books, you may google to see how effective it is to the skin problems.


The scientific name of Miat Vine: Pouzolzia zeylanica (L.) Benn

【配方/Recipe】
米糠油 Rice Bran Oil: 160g
橄欖油 Olive Oil: 200g
椰子油 Coconut Oil: 160g
棕櫚油 RSPO - Palm Oil: 200g
乳油木果脂 Shea Butter: 80g
99%氫氧化鈉 Sodium Hydroxide: 115g
新鮮霧水葛 Fresh Mist Vine: 適量/moderate
純水 Distilled Water: 230g
超脂橄欖油 Superfat Olive Oil: 25ml
澳洲竹葉香精 Australian Bamboo Grass Fragrance Oil: 25ml

This batch was a test, so I didn't measure the exact amount of fresh Mist Vine, just put in all I had. I'll try some other plants and make more clear record next time.

If you are interested in the beveller, pls. refer to this post 👉https://pse.is/3kfvyy

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