奶油南瓜通心麵 Creamy Pumpkin Macaroni 以往家裡的南瓜總是用來料理濃湯，但最近試了這道料理，總是讓人百吃不膩。 這道料理以南瓜泥搭配通心麵，料理中更以蒜香肉末來增添口感，讓料理更有層次，一起來試試吧！ ------------------- 南瓜泥｜2人份 南瓜(去皮、切薄片)-300g、洋蔥丁-50g、蒜末-2小瓣、無鹽奶油-10g、牛奶-100ml、熱水或雞高湯-200ml、鹽-1/4茶匙、黑胡椒-1/4茶匙 通心麵｜1人份 豬細絞肉-50g、蒜末-1小瓣、通心麵-70g、鹽-1/8茶匙、黑胡椒-1/8茶匙、煮麵熱水-30ml 步驟 (1) 中火熱鍋，放入1湯匙的食用油，放入洋蔥丁拌炒至半透明色，再放入蒜末拌炒至香氣呈現。 (2) 放入南瓜片拌炒至軟化，放入無鹽奶油拌勻，再倒入牛奶及熱水拌勻，以中火煮至沸騰後，轉小火將南瓜片悶煮至軟化，約10分鐘。 (3) 打開鍋蓋，以金屬打蛋器或食物調理機(需關火操作)將南瓜片攪拌成泥狀，再放入鹽及黑胡椒拌勻後，關火備用。 (4) 中火煮一鍋熱水，放入1湯匙的鹽拌勻，再放入通心麵煮至熟透，約9分鐘。詳細烹調時間需參考外包裝。 (5) 準備一只平底鍋，中火熱鍋，倒入1湯匙的食用油，放入豬絞肉拌炒至上色，再放入蒜末拌炒至香氣呈現。 (6) 轉小火，放入適量的南瓜泥拌勻，再放入煮熟的通心麵拌勻後，倒入少許的煮麵熱水拌勻，再放入鹽及黑胡椒拌勻，料理即完成。 ------------------- Pumpkin puree｜for 2 servings 300g pumpkin(peeled and sliced), 2 cloves minced garlic, 10g unsalted butter, 100ml milk, 200ml warm water or chicken stock, 1/4 tsp salt, 1/4 tsp black pepper Creamy Pumpkin Macaroni｜for 1 serving 50g minced pork, 1 clove minced garlic, 70g macaroni, 1/8 tsp salt, 1/8 tsp black pepper, 30ml warm water Instructions (1) Heat a pot over medium heat, pour in 1 tbsp cooking oil. Add diced onion and stir fry until translucent, add minced garlic and stir well. (2) Add sliced pumpkin and stir fry until soft. Add unsalted butter and stir well. Pour in milk and warm water, boiled over medium heat, turn to low heat and cover the pot to simmer the sliced pumpkin until soft, around 10 minutes. (3) Lift the pot lid, blend the sliced pumpkin until smooth with a egg whisk or food processor. Add salt and black pepper, stir well, then set aside. (4) Boiled a pot of water over medium heat. Add 1 tbsp salt and stir well. Add macaroni and cook over medium heat until cooked, around 9 minutes. (5) Heat the pan over medium heat, pour in 1 tbsp cooking oil, add minced pork and stir fry until white all over, then add minced garlic and stir well. (6) Turn to low heat, add 1 serving pumpkin puree and stir well. Add cooked macaroni and stir well, then pour some warm water and stir well. Add salt and black pepper, stir well. Enjoy! ------------------- #美食 #食譜 #義大利麵 #晚餐 #午餐 #便當 #自己煮 #料理 #好吃 #吃貨 #美食日記 #料理 #パスタ#簡単料理 #macaroni #pastalover #nytcooking #ClarksonPotter #foodphoto #pumpkin

 0516 Weekend Lunch 🍽 奶香起司雞肉通心麵 Milk Cheese Chicken Macaroni  鹽巴和黑胡椒調味，起鍋撒上義大利香料 Finish! 簡單的午餐，完成。  Have a nice weekend ：)  #0516 #午餐 #奶香起司雞肉通心麵 #料理 #下廚 #通心麵 #通心粉 #점심 #마카로니 #요리 #昼ごはん #マカロニ #りょうり #lunch #macaroni #cooking #Jyun的料理日記