你即將離開本站

並前往https://www.crossfitinvictus.com/blog/5-tips-improved-efficiency-burpee-box-jump/

5 Tips for Improved Efficiency on The Burpee Box Jump Over

Always keep reach, drop, pop the hips, stand, and then finish with a jump in the back of your mind. Having smooth burpees will help your ...

確定！ 回上一頁

查詢 「Burpee jump」的人也找了：

  1. burpee減肥
    2.
  2. burpee jump中文
    3.
  3. burpee中文
    4.
  4. Burpee
    5.
  5. 波比跳100下熱量
    6.
  6. Squat jump
    7.
  7. 波比跳好處
    8.
  8. 波比跳組數
    9.