你即將離開本站

並前往https://www.tomsguide.com/how-to/how-to-do-a-burpee-and-why-you-might-be-doing-it-wrong

How to do a burpee and why you might be doing it wrong

Jump your feet forward just behind your arms, then explode back to standing, raising your arms above your head and jumping into the air.

確定！ 回上一頁

查詢 「Burpee jump」的人也找了：

  1. burpee減肥
    2.
  2. burpee jump中文
    3.
  3. burpee中文
    4.
  4. Burpee
    5.
  5. 波比跳100下熱量
    6.
  6. Squat jump
    7.
  7. 波比跳好處
    8.
  8. 波比跳組數
    9.