你即將離開本站

並前往https://www.shape.com/fitness/tips/how-do-burpee-exercise-benefits

How to Do a Burpee Correctly

The burpee is essentially a combination of a squat thrust and a squat jump — and sometimes, a push-up. Some fitness pros coach burpees with ...

確定！ 回上一頁

查詢 「Burpee jump」的人也找了：

  1. burpee減肥
    2.
  2. burpee jump中文
    3.
  3. burpee中文
    4.
  4. Burpee
    5.
  5. 波比跳100下熱量
    6.
  6. Squat jump
    7.
  7. 波比跳好處
    8.
  8. 波比跳組數
    9.