Ptt 大爆卦 | 養胃食療 - 前往 https://urbanlifehk.com/article/42702/%E8%AD%B7%E8%83%83%E6%B9%AF%E6%B0%B4%E9%A3%9F%E8%AD%9C-%E9%A3%9F%E5%AE%B5%E5%A4%9C-%E5%A4%9A%E9%A3%B2%E9%85%92%E6%81%90%E5%82%B7%E8%83%83%E3%80%80%E4%B8%AD%E9%86%AB%E6%8E%A8%E4%BB%8B2%E6%AC%BE%E5%81%A5%E8%84%BE%E9%A4%8A%E8%83%83%E6%B9%AF%E6%B0%B4%E9%A3%9F%E7%99%82

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【護胃湯水食譜】食宵夜、多飲酒傷胃中醫推介2款健脾養胃食療

要調理腸胃，依據中醫的「五色理論」，青、赤、黃、白、黑五種顏色其實對應著人體五臟的心、肝、脾、肺、腎。故黃色食物對應胃部，有健脾胃的作用，粟米 ...

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