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你即將離開本站

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氣功瑜伽太極- 為何要練習閉氣? 閉氣時間的長短是健康的重要 ...

練習閉氣的好處一，可以增進肺部的功能二，可以改變腦血管的循環另外，在緊張時，閉氣讓心情平靜下來；還有西醫在放射治療左邊乳癌時，要求病患閉氣，可以減少放射性 ...

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