Ptt 大爆卦 | 長期失眠穴位 - 前往 https://hi-in.facebook.com/LotusFitnessOutfit/photos/%E9%95%B7%E6%9C%9F%E5%A4%B1%E7%9C%A0%E8%80%85%E5%BF%85%E8%AE%80%E7%9D%A1%E4%B8%8D%E5%A5%BD%E7%B2%BE%E7%A5%9E%E5%B7%AE%E5%8F%AF%E5%A4%9A%E6%8C%89%E6%91%A9%E5%AE%89%E7%9C%A0%E7%A9%B4%E7%A5%9E%E9%96%80%E7%A9%B4%E4%B8%89%E9%99%B0%E4%BA%A43%E5%80%8B%E7%A9%B4%E4%BD%8D%E8%83%BD%E6%9C%89%E6%95%88%E5%8A%A9%E7%9C%A0%EF%B8%8F3%E7%A9%B4%E4%BD%8D%E9%A0%86%E6%99%82%E9%87%9D%E9%80%86%E6%99%82%E9%87%9D%E5%90%84%E6%8C%892%E5%88%86%E9%90%98%E5%A5%B3%E5%AD%A9%E5%AD%90%E5%AE%B9%E6%98%93%E7%99%BC%E7%94%9F%E5%A6%82%E7%BC%BA%E8%A1%80%E6%9C%88%E7%B6%93%E4%B8%8D%E8%A6%8F%E5%BE%8B%E6%88%96%E6%98%AF%E7%A5%9E%E7%B6%93%E8%B3%AA%E6%83%B3%E6%9D%B1%E6%83%B3%E8%A5%BF%E7%84%A6%E6%85%AE%E7%9A%84%E4%BA%BA%E5%A4%9A%E8%A1%A8/589218701518406/

你即將離開本站

並前往https://hi-in.facebook.com/LotusFitnessOutfit/photos/%E9%95%B7%E6%9C%9F%E5%A4%B1%E7%9C%A0%E8%80%85%E5%BF%85%E8%AE%80%E7%9D%A1%E4%B8%8D%E5%A5%BD%E7%B2%BE%E7%A5%9E%E5%B7%AE%E5%8F%AF%E5%A4%9A%E6%8C%89%E6%91%A9%E5%AE%89%E7%9C%A0%E7%A9%B4%E7%A5%9E%E9%96%80%E7%A9%B4%E4%B8%89%E9%99%B0%E4%BA%A43%E5%80%8B%E7%A9%B4%E4%BD%8D%E8%83%BD%E6%9C%89%E6%95%88%E5%8A%A9%E7%9C%A0%EF%B8%8F3%E7%A9%B4%E4%BD%8D%E9%A0%86%E6%99%82%E9%87%9D%E9%80%86%E6%99%82%E9%87%9D%E5%90%84%E6%8C%892%E5%88%86%E9%90%98%E5%A5%B3%E5%AD%A9%E5%AD%90%E5%AE%B9%E6%98%93%E7%99%BC%E7%94%9F%E5%A6%82%E7%BC%BA%E8%A1%80%E6%9C%88%E7%B6%93%E4%B8%8D%E8%A6%8F%E5%BE%8B%E6%88%96%E6%98%AF%E7%A5%9E%E7%B6%93%E8%B3%AA%E6%83%B3%E6%9D%B1%E6%83%B3%E8%A5%BF%E7%84%A6%E6%85%AE%E7%9A%84%E4%BA%BA%E5%A4%9A%E8%A1%A8/589218701518406/

表現為較難入睡、寐而夢多，甚至徹夜難眠。穴位按摩治療失眠

【長期失眠者必讀】睡不好精神差，可多按摩安眠穴、神門穴、三陰交3個穴位，能有效助眠。 ⬆️3穴位順時針＋逆時針各按2分鐘...

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