Ptt 大爆卦 | 蔬菜湯減肥ptt - 前往 https://topick.hket.com/article/3141313/%E3%80%90%E8%B6%85%E5%B8%82%E5%A4%A7%E6%90%9C%E6%9F%A5%E3%80%91%E6%94%9D%E5%8F%96%E9%81%8E%E5%A4%9A%E9%88%89%E6%98%93%E8%87%B4%E6%B0%B4%E8%85%AB%E5%8F%8A%E8%A1%80%E5%A3%93%E4%B8%8A%E5%8D%87%E3%80%8031%E6%AC%BE%E8%BC%83%E4%BD%8E%E9%88%89%E6%89%93%E9%82%8A%E7%88%90%E6%B9%AF%E5%BA%95%E4%B8%80%E8%A6%BD%E3%80%90%E9%99%84%E5%AE%8C%E6%95%B4%E5%90%8D%E5%96%AE%E3%80%91

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【超市大搜查】攝取過多鈉易致水腫及血壓上升31款較低鈉打邊 ...

Elaine提醒，購買火鍋湯底前，應檢閱營養標籤，選取熱量、脂肪及鈉含量較低的產品。當中，清湯、皮蛋芫茜、野菌、昆布、番茄蔬菜等湯底相對較低脂；而麻辣 ...

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