Ptt 大爆卦 | 胃酸分泌時間 - 前往 https://fr-fr.facebook.com/nckuh/photos/%E8%83%83%E4%BD%A0%E9%82%84%E5%A5%BD%E5%97%8E%E5%96%9D%E5%92%96%E5%95%A1%E5%90%83%E7%94%9C%E9%A3%9F%E5%8F%88%E8%AE%93%E4%BD%A0%E8%83%83%E9%A3%9F%E9%81%93%E9%80%86%E6%B5%81%E4%BA%86%E5%97%8E%E9%80%99%E5%8F%A5%E8%80%B3%E7%86%9F%E7%9A%84%E5%BB%A3%E5%91%8A%E5%8F%B0%E8%A9%9E%E7%9B%B8%E4%BF%A1%E6%9C%89%E4%B8%8D%E5%B0%91%E4%BA%BA%E9%83%BD%E8%83%BD%E6%B7%B1%E5%88%BB%E9%AB%94%E6%9C%83%E5%B9%B4%E7%AF%80%E9%81%8E%E5%BE%8C%E5%BE%88%E5%A4%9A%E4%BA%BA%E7%9A%84%E8%83%83%E9%96%8B%E5%A7%8B%E9%9A%B1%E9%9A%B1%E4%BD%9C%E7%97%9B%E9%81%8E%E5%B9%B4%E5%B0%91%E4%B8%8D%E4%BA%86%E7%9A%84%E5%A4%A7%E9%AD%9A%E5%A4%A7%E8%82%89%E6%B2%B9%E7%82%B8%E5%93%81%E7%B3%96%E6%9E%9C%E9%A4%85%E4%B9%BE%E5%90%AB%E7%B3%96%E9%A3%B2%E6%96%99%E7%AD%89%E5%8D%BB/1849892511926229/

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尤其深夜時覺得不舒服。李雅萍營養師指出，造成胃食道逆流 ...

避免太甜的食物：因會刺激胃酸分泌，例如巧克力、精緻甜食、含糖飲料等。 4.過酸的果汁可能會增加腸胃不適感， ... 用餐時專心吃飯，並有充足的時間用餐，減少壓力。

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