Ptt 大爆卦 | 肩胛骨痛睡覺 - 前往 https://hi-in.facebook.com/recallfitness/videos/%E4%BD%A0%E7%9D%A1%E8%A6%BA%E6%89%8B%E6%9C%83%E9%BA%BB%E5%97%8E-%E8%83%B8%E5%B0%8F%E8%82%8C%E5%BC%95%E8%B5%B7%E7%9A%84%E7%A5%9E%E7%B6%93%E5%A3%93%E8%BF%AB%E4%BD%A0%E6%9C%89%E7%9D%A1%E8%A6%BA%E6%99%82%E6%89%8B%E9%BA%BB%E6%88%96%E6%98%AF%E6%89%8B%E4%B8%8D%E8%87%AA%E8%A6%BA%E6%8A%AC%E9%AB%98%E7%9A%84%E7%8B%80%E6%B3%81%E5%97%8E%E9%80%99%E5%8F%AF%E8%83%BD%E6%98%AF%E4%BD%A0%E6%89%8B%E8%87%82%E7%A5%9E%E7%B6%93%E8%A2%AB%E5%A3%93%E8%BF%AB%E7%9A%84%E5%BE%B5%E5%85%86%E6%89%8B%E8%87%82%E7%A5%9E%E7%B6%93%E5%BE%9E%E9%A0%B8%E6%A4%8E%E5%87%BA%E4%BE%86%E5%BB%B6%E4%BC%B8%E5%88%B0%E6%89%8B%E6%8C%87%E5%9C%A8%E9%81%8E%E7%A8%8B%E4%B8%AD%E6%9C%83%E7%B6%93%E9%81%8E%E8%83%B8%E5%B0%8F%E8%82%8C%E7%95%B6%E8%83%B8%E5%B0%8F%E8%82%8C/274678426530461/

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並前往https://hi-in.facebook.com/recallfitness/videos/%E4%BD%A0%E7%9D%A1%E8%A6%BA%E6%89%8B%E6%9C%83%E9%BA%BB%E5%97%8E-%E8%83%B8%E5%B0%8F%E8%82%8C%E5%BC%95%E8%B5%B7%E7%9A%84%E7%A5%9E%E7%B6%93%E5%A3%93%E8%BF%AB%E4%BD%A0%E6%9C%89%E7%9D%A1%E8%A6%BA%E6%99%82%E6%89%8B%E9%BA%BB%E6%88%96%E6%98%AF%E6%89%8B%E4%B8%8D%E8%87%AA%E8%A6%BA%E6%8A%AC%E9%AB%98%E7%9A%84%E7%8B%80%E6%B3%81%E5%97%8E%E9%80%99%E5%8F%AF%E8%83%BD%E6%98%AF%E4%BD%A0%E6%89%8B%E8%87%82%E7%A5%9E%E7%B6%93%E8%A2%AB%E5%A3%93%E8%BF%AB%E7%9A%84%E5%BE%B5%E5%85%86%E6%89%8B%E8%87%82%E7%A5%9E%E7%B6%93%E5%BE%9E%E9%A0%B8%E6%A4%8E%E5%87%BA%E4%BE%86%E5%BB%B6%E4%BC%B8%E5%88%B0%E6%89%8B%E6%8C%87%E5%9C%A8%E9%81%8E%E7%A8%8B%E4%B8%AD%E6%9C%83%E7%B6%93%E9%81%8E%E8%83%B8%E5%B0%8F%E8%82%8C%E7%95%B6%E8%83%B8%E5%B0%8F%E8%82%8C/274678426530461/

胸小肌引起的神經壓迫... - 瑞稞適能中心Recall fitness center

胸小肌引起的神經壓迫你有睡覺時手麻或是手不自覺抬高的狀況嗎？ ... 胸小肌連結著肩胛骨和肋骨，負責做駝背、圓肩（肩胛骨向前傾）以及深呼吸（肋骨上提）的動作。...

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