Ptt 大爆卦 | 翹臀圈爭議 - 前往 https://ur-pk.facebook.com/pelieving/videos/%E7%BF%B9%E8%87%80%E5%9C%88%E9%98%BB%E5%8A%9B%E7%B9%A9%E5%B1%85%E5%AE%B6%E5%85%A8%E8%BA%AB%E8%A8%93%E7%B7%B4-%E7%96%AB%E8%B5%B7%E5%86%8D%E5%8B%95%E8%B5%B7%E4%BE%86%E6%88%91%E6%87%89%E8%A9%B2%E5%B7%B2%E7%B6%93%E4%B8%8D%E7%94%A8%E5%86%8D%E5%A4%9A%E5%BC%B7%E8%AA%BF%E6%88%91%E5%B0%8D%E6%96%BC%E5%B1%85%E5%AE%B6%E9%81%8B%E5%8B%95%E9%81%93%E5%85%B7%E4%B8%AD%E9%A6%96%E6%8E%A8%E9%98%BB%E5%8A%9B%E7%B9%A9%E7%BF%B9%E8%87%80%E5%9C%88%E7%9A%84%E5%8E%9F%E5%9B%A0%E5%92%8C%E9%87%8D%E8%A6%81%E6%80%A7%E4%BB%8A%E5%A4%A9%E5%BB%B6%E7%BA%8C%E4%B9%8B%E5%89%8D%E9%98%BB%E5%8A%9B%E7%B9%A9%E7%9A%84%E5%B1%85%E5%AE%B6%E5%85%A8%E8%BA%AB%E6%80%A7%E9%81%8B%E5%8B%95paige%E7%B9%BC%E7%BA%8C%E7%84%A1/213237010650676/

你即將離開本站

並前往https://ur-pk.facebook.com/pelieving/videos/%E7%BF%B9%E8%87%80%E5%9C%88%E9%98%BB%E5%8A%9B%E7%B9%A9%E5%B1%85%E5%AE%B6%E5%85%A8%E8%BA%AB%E8%A8%93%E7%B7%B4-%E7%96%AB%E8%B5%B7%E5%86%8D%E5%8B%95%E8%B5%B7%E4%BE%86%E6%88%91%E6%87%89%E8%A9%B2%E5%B7%B2%E7%B6%93%E4%B8%8D%E7%94%A8%E5%86%8D%E5%A4%9A%E5%BC%B7%E8%AA%BF%E6%88%91%E5%B0%8D%E6%96%BC%E5%B1%85%E5%AE%B6%E9%81%8B%E5%8B%95%E9%81%93%E5%85%B7%E4%B8%AD%E9%A6%96%E6%8E%A8%E9%98%BB%E5%8A%9B%E7%B9%A9%E7%BF%B9%E8%87%80%E5%9C%88%E7%9A%84%E5%8E%9F%E5%9B%A0%E5%92%8C%E9%87%8D%E8%A6%81%E6%80%A7%E4%BB%8A%E5%A4%A9%E5%BB%B6%E7%BA%8C%E4%B9%8B%E5%89%8D%E9%98%BB%E5%8A%9B%E7%B9%A9%E7%9A%84%E5%B1%85%E5%AE%B6%E5%85%A8%E8%BA%AB%E6%80%A7%E9%81%8B%E5%8B%95paige%E7%B9%BC%E7%BA%8C%E7%84%A1/213237010650676/

翹臀圈的原因和重要性今天延續之前阻力繩的居家全身性運動

組，一次一到三組。翹臀圈前弓箭步阻力繩後三角練習阻力繩胸推阻力繩直臂下拉阻力繩垂式二頭肌彎舉阻力繩三頭肌延展反式捲腹翹臀圈、全身outfit @ ...

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