Ptt 大爆卦 | 綠豆熱量 - 前往 https://topick.hket.com/article/3509335/%E3%80%90%E6%B8%9B%E8%82%A5%E9%99%B7%E9%98%B1%E3%80%91OL%E8%B2%AA%E6%96%B9%E4%BE%BF%E5%B8%B8%E5%90%83%E9%A4%85%E4%B9%BE%E5%85%85%E9%A3%A2%E9%9A%A8%E6%99%82%E6%9A%B4%E8%82%A5%E3%80%80%E7%87%9F%E9%A4%8A%E5%B8%AB%E9%BB%83%E5%87%B1%E8%A9%A9%EF%BC%9A3%E5%A1%8A%E6%B6%88%E5%8C%96%E9%A4%85%E7%86%B1%E9%87%8F%E7%AD%89%E6%96%BC1%E7%A2%97%E9%A3%AF

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【減肥陷阱】OL貪方便常吃餅乾充飢隨時暴肥營養師黃凱詩：3 ...

原因是，杏仁餅的成分除了有綠豆粉外，也有不同的果仁如杏仁，還有混入了油脂。所以千萬別小看餅乾類的熱量。另一種常被誤以為健康的消化餅，也是大家常墮 ...

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