Ptt 大爆卦 | 眼睛運動操 - 前往 https://www.facebook.com/mrshloveu/videos/%E5%8B%95%E7%9C%BC%E6%93%8D-%E7%9C%A8%E7%9C%BC%E9%81%8B%E5%8B%95%E9%80%99%E6%98%AF%E6%AF%8F%E6%AC%A1%E5%8E%BB%E9%95%B7%E7%85%A7%E6%93%9A%E9%BB%9E%E9%83%BD%E6%9C%83%E5%B8%B6%E9%95%B7%E8%BC%A9%E5%80%91%E4%B8%80%E8%B5%B7%E5%81%9A%E7%9A%84%E9%81%8B%E5%8B%95%E5%96%94%E5%B0%8D%E7%9C%BC%E7%9D%9B%E5%BE%88%E5%A5%BD%E5%9B%A0%E7%82%BA%E6%88%91%E6%9C%AC%E8%BA%AB%E6%9C%89%E4%B9%BE%E7%9C%BC%E7%97%87%E5%8A%A0%E4%B8%8A%E9%81%8E%E5%BA%A6%E4%BD%BF%E7%94%A8%E9%9B%BB%E8%85%A6%E6%89%8B%E6%A9%9F%E7%9C%BC%E7%9D%9B%E7%8B%80%E6%B3%81%E5%A5%BD%E4%B8%8D%E5%A5%BD%E4%BD%86%E6%B2%92%E6%AC%A1%E5%81%9A%E5%AE%8C%E9%80%99%E5%80%8B%E9%81%8B%E5%8B%95%E9%83%BD%E6%9C%83%E8%AE%93%E7%9C%BC%E7%9D%9B%E6%84%9F%E5%88%B0%E5%BE%88%E8%88%92%E6%9C%8D/1875766769250048/

你即將離開本站

並前往https://www.facebook.com/mrshloveu/videos/%E5%8B%95%E7%9C%BC%E6%93%8D-%E7%9C%A8%E7%9C%BC%E9%81%8B%E5%8B%95%E9%80%99%E6%98%AF%E6%AF%8F%E6%AC%A1%E5%8E%BB%E9%95%B7%E7%85%A7%E6%93%9A%E9%BB%9E%E9%83%BD%E6%9C%83%E5%B8%B6%E9%95%B7%E8%BC%A9%E5%80%91%E4%B8%80%E8%B5%B7%E5%81%9A%E7%9A%84%E9%81%8B%E5%8B%95%E5%96%94%E5%B0%8D%E7%9C%BC%E7%9D%9B%E5%BE%88%E5%A5%BD%E5%9B%A0%E7%82%BA%E6%88%91%E6%9C%AC%E8%BA%AB%E6%9C%89%E4%B9%BE%E7%9C%BC%E7%97%87%E5%8A%A0%E4%B8%8A%E9%81%8E%E5%BA%A6%E4%BD%BF%E7%94%A8%E9%9B%BB%E8%85%A6%E6%89%8B%E6%A9%9F%E7%9C%BC%E7%9D%9B%E7%8B%80%E6%B3%81%E5%A5%BD%E4%B8%8D%E5%A5%BD%E4%BD%86%E6%B2%92%E6%AC%A1%E5%81%9A%E5%AE%8C%E9%80%99%E5%80%8B%E9%81%8B%E5%8B%95%E9%83%BD%E6%9C%83%E8%AE%93%E7%9C%BC%E7%9D%9B%E6%84%9F%E5%88%B0%E5%BE%88%E8%88%92%E6%9C%8D/1875766769250048/

【動眼操-眨眼運動】這是每次去長照據點都會帶長輩們一起做 ...

同時也會鍛鍊眼睛周圍的肌肉，藉此改善眼部的血液循環，所以也能消除眼睛疲勞。 3. 這個運動能夠有效阻止眼球軸 ...

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