Ptt 大爆卦 | 瑜珈自我練習 - 前往 https://www.facebook.com/KiteLoveYoga/posts/%E8%87%AA%E6%88%91%E7%B7%B4%E7%BF%92%E7%9A%84%E9%87%8D%E8%A6%81%E4%B8%80%E5%80%8B%E5%A5%BD%E7%9A%84%E7%91%9C%E7%8F%88%E8%80%81%E5%B8%AB%E6%9C%83%E7%B6%93%E5%B8%B8%E8%87%AA%E6%88%91%E7%B7%B4%E7%BF%92%E5%8F%AA%E6%9C%89%E5%9C%A8%E4%B8%8D%E6%96%B7%E7%9A%84%E8%87%AA%E6%88%91%E7%B7%B4%E7%BF%92%E7%95%B6%E4%B8%AD%E6%89%8D%E8%83%BD%E4%BA%86%E8%A7%A3%E8%BA%AB%E9%AB%94%E5%9C%A8%E6%AF%8F%E5%80%8B%E9%AB%94%E4%BD%8D%E6%B3%95%E7%9A%84%E6%84%9F%E5%8F%97%E4%BB%A5%E5%8F%8A%E5%BF%83%E9%9D%88%E6%84%8F%E8%AD%98%E7%9A%84%E7%B4%B0%E5%BE%AE%E8%AE%8A%E5%8C%96%E5%94%AF%E6%9C%89%E4%BA%86%E8%A7%A3%E8%BA%AB%E5%BF%83%E9%9D%88%E5%9C%A8%E7%91%9C%E7%8F%88%E7%95%B6%E4%B8%AD%E7%9A%84%E8%AE%8A%E5%8C%96%E8%87%AA%E5%B7%B1%E7%B6%93%E6%AD%B7%E9%81%8E/883002768483656/

你即將離開本站

並前往https://www.facebook.com/KiteLoveYoga/posts/%E8%87%AA%E6%88%91%E7%B7%B4%E7%BF%92%E7%9A%84%E9%87%8D%E8%A6%81%E4%B8%80%E5%80%8B%E5%A5%BD%E7%9A%84%E7%91%9C%E7%8F%88%E8%80%81%E5%B8%AB%E6%9C%83%E7%B6%93%E5%B8%B8%E8%87%AA%E6%88%91%E7%B7%B4%E7%BF%92%E5%8F%AA%E6%9C%89%E5%9C%A8%E4%B8%8D%E6%96%B7%E7%9A%84%E8%87%AA%E6%88%91%E7%B7%B4%E7%BF%92%E7%95%B6%E4%B8%AD%E6%89%8D%E8%83%BD%E4%BA%86%E8%A7%A3%E8%BA%AB%E9%AB%94%E5%9C%A8%E6%AF%8F%E5%80%8B%E9%AB%94%E4%BD%8D%E6%B3%95%E7%9A%84%E6%84%9F%E5%8F%97%E4%BB%A5%E5%8F%8A%E5%BF%83%E9%9D%88%E6%84%8F%E8%AD%98%E7%9A%84%E7%B4%B0%E5%BE%AE%E8%AE%8A%E5%8C%96%E5%94%AF%E6%9C%89%E4%BA%86%E8%A7%A3%E8%BA%AB%E5%BF%83%E9%9D%88%E5%9C%A8%E7%91%9C%E7%8F%88%E7%95%B6%E4%B8%AD%E7%9A%84%E8%AE%8A%E5%8C%96%E8%87%AA%E5%B7%B1%E7%B6%93%E6%AD%B7%E9%81%8E/883002768483656/

會經常自我練習。... - OceanTree Yoga 不急瑜珈小宇宙。

自我練習的重要。一個好的瑜珈老師，會經常自我練習。只有在不斷的自我練習當中，才能了解身體在每個體位法的感受，以及心靈意識的細微變化。唯有了解身心靈在瑜珈 ...

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