Ptt 大爆卦 | 熟糙米飯熱量100g - 前往 https://www.facebook.com/healthudn/posts/%E7%B3%99%E7%B1%B3%E9%A3%AF%E8%B7%9F%E7%99%BD%E9%A3%AF-%E5%93%AA%E4%B8%80%E5%80%8B%E7%86%B1%E9%87%8F%E9%AB%98httphealthudncomhealthstory60371416960%E5%B8%B8%E8%A6%8B%E5%85%A8%E7%A9%80%E8%BF%B7%E6%80%9Dq%E7%B3%99%E7%B1%B3%E9%A3%AF%E8%B7%9F%E7%99%BD%E9%A3%AF%E5%93%AA%E4%B8%80%E5%80%8B%E7%86%B1%E9%87%8F%E9%AB%98%E4%B8%80%E4%BB%BD%E7%9A%84%E7%B3%99%E7%B1%B3%E9%A3%AF%E6%98%AF%E5%A4%9A%E5%B0%91%E5%85%8B/939121446157878/

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元氣網- 【糙米飯跟白飯哪一個熱量高？】... - Facebook

一份的糙米飯是要吃煮熟後的克數還是生米倒出的克數？... ... 成每100克的糙米飯熱量其實是142大卡，比100克白飯的熱量還少喔！ #糙米飯 #白飯 #熱量.

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