Ptt 大爆卦 | 熟牛腱熱量 - 前往 https://www.facebook.com/fitfood.eat/photos/%E9%AB%98%E8%9B%8B%E7%99%BD%E6%BB%B7%E7%89%9B%E8%85%B1%E5%BF%83%E9%80%99%E6%98%AF%E4%B8%80%E9%81%93%E5%8F%AF%E4%BB%A5%E4%B8%89%E7%94%A8%E7%9A%84%E5%A5%BD%E6%96%99%E7%90%86%E5%8F%AF%E4%BB%A5%E7%95%B6%E4%B8%BB%E9%A4%90%E5%8F%AF%E4%BB%A5%E7%95%B6%E9%BB%9E%E5%BF%83%E6%B9%AF%E9%A0%AD%E9%82%84%E5%8F%AF%E4%BB%A5%E7%85%AE%E7%89%9B%E8%82%89%E9%BA%B5%E7%B2%A5-%E9%99%A4%E4%BA%86%E9%AB%98%E8%9B%8B%E7%99%BD%E7%89%9B%E8%85%B1%E5%BF%83%E7%9A%84%E4%BD%8D%E7%BD%AE%E6%B2%B9%E8%84%82%E6%AF%94%E8%BC%83%E5%B0%91%E5%8F%A3%E6%84%9F%E5%8F%88%E9%9D%9E%E5%B8%B8q%E4%B8%8D%E7%AE%A1%E6%98%AF%E5%A2%9E%E8%82%8C%E6%88%96%E6%98%AF%E6%B8%9B%E8%84%82%E6%9C%9F%E9%96%93%E9%83%BD%E6%98%AF%E5%BE%88%E6%A3%92%E7%9A%84%E8%A3%9C%E7%B5%A6/1181195825316352/?locale=zh_TW

你即將離開本站

並前往https://www.facebook.com/fitfood.eat/photos/%E9%AB%98%E8%9B%8B%E7%99%BD%E6%BB%B7%E7%89%9B%E8%85%B1%E5%BF%83%E9%80%99%E6%98%AF%E4%B8%80%E9%81%93%E5%8F%AF%E4%BB%A5%E4%B8%89%E7%94%A8%E7%9A%84%E5%A5%BD%E6%96%99%E7%90%86%E5%8F%AF%E4%BB%A5%E7%95%B6%E4%B8%BB%E9%A4%90%E5%8F%AF%E4%BB%A5%E7%95%B6%E9%BB%9E%E5%BF%83%E6%B9%AF%E9%A0%AD%E9%82%84%E5%8F%AF%E4%BB%A5%E7%85%AE%E7%89%9B%E8%82%89%E9%BA%B5%E7%B2%A5-%E9%99%A4%E4%BA%86%E9%AB%98%E8%9B%8B%E7%99%BD%E7%89%9B%E8%85%B1%E5%BF%83%E7%9A%84%E4%BD%8D%E7%BD%AE%E6%B2%B9%E8%84%82%E6%AF%94%E8%BC%83%E5%B0%91%E5%8F%A3%E6%84%9F%E5%8F%88%E9%9D%9E%E5%B8%B8q%E4%B8%8D%E7%AE%A1%E6%98%AF%E5%A2%9E%E8%82%8C%E6%88%96%E6%98%AF%E6%B8%9B%E8%84%82%E6%9C%9F%E9%96%93%E9%83%BD%E6%98%AF%E5%BE%88%E6%A3%92%E7%9A%84%E8%A3%9C%E7%B5%A6/1181195825316352/?locale=zh_TW

現在就加入Facebook。

高蛋白滷牛腱心這是一道可以三用的好料理可以當主餐可以當點心湯頭還可以煮牛肉麵粥- 除了高 ... 熟牛腱會縮水，熱量要乘以1.25 https://pros.ee/v-3388813 | Facebook ...

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