Ptt 大爆卦 | 吃芭樂會便秘嗎 - 前往 https://healthylives.tw/Art/%E3%80%8C%E8%8A%AD%E6%A8%82%E7%B1%BD%E3%80%8D%E5%88%A5%E5%86%8D%E6%8C%91%E6%8E%89%EF%BC%9A%E9%80%99%E6%A8%A3%E5%90%83%E4%B8%8D%E5%83%85%E3%80%8C%E4%B8%8D%E4%BE%BF%E7%A5%95%E3%80%8D%EF%BC%8C%E9%82%84%E8%83%BD%E9%99%8D%E8%A1%80%E5%A3%93%E3%80%81%E9%A0%90%E9%98%B2%E3%80%8C%E6%94%9D%E8%AD%B7%E8%85%BA%E7%99%8C%E3%80%8D%E5%92%8C%E4%B9%B3%E8%85%BA%E7%99%8C%EF%BC%81-hEHvmvkvZeE.html

你即將離開本站

並前往https://healthylives.tw/Art/%E3%80%8C%E8%8A%AD%E6%A8%82%E7%B1%BD%E3%80%8D%E5%88%A5%E5%86%8D%E6%8C%91%E6%8E%89%EF%BC%9A%E9%80%99%E6%A8%A3%E5%90%83%E4%B8%8D%E5%83%85%E3%80%8C%E4%B8%8D%E4%BE%BF%E7%A5%95%E3%80%8D%EF%BC%8C%E9%82%84%E8%83%BD%E9%99%8D%E8%A1%80%E5%A3%93%E3%80%81%E9%A0%90%E9%98%B2%E3%80%8C%E6%94%9D%E8%AD%B7%E8%85%BA%E7%99%8C%E3%80%8D%E5%92%8C%E4%B9%B3%E8%85%BA%E7%99%8C%EF%BC%81-hEHvmvkvZeE.html

「芭樂籽」別再挑掉：這樣吃不僅「不便祕」，還能降血壓

芭樂籽其實有助於改善排便問題。那為什麼會有吃芭樂籽易便秘的說法呢？一般來說，芭樂富含膳食纖維，可促進腸胃蠕動、幫助消化和改善排便不順。但如果芭樂放太久，裡面 ...

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