Ptt 大爆卦 | 五花肉熱量 - 前往 https://www.htcenter.com.tw/health-knowledge/new_health_education/dietitian-knowledge/416-%E8%B7%9F%E8%91%97%E7%87%9F%E9%A4%8A%E5%B8%AB%E4%B8%80%E8%B5%B7%E5%90%83%EF%BC%8C%E7%87%9F%E9%A4%8A%E5%B8%AB%E6%95%99%E4%BD%A0%E9%81%8E%E5%B9%B4%E4%B8%8D%E7%99%BC%E8%83%96%E5%AF%86%E6%8A%80%E3%80%90%E9%80%A3%E8%BC%89%E7%AC%AC%E4%B8%80%E9%9B%86%E3%80%91.html

你即將離開本站

並前往https://www.htcenter.com.tw/health-knowledge/new_health_education/dietitian-knowledge/416-%E8%B7%9F%E8%91%97%E7%87%9F%E9%A4%8A%E5%B8%AB%E4%B8%80%E8%B5%B7%E5%90%83%EF%BC%8C%E7%87%9F%E9%A4%8A%E5%B8%AB%E6%95%99%E4%BD%A0%E9%81%8E%E5%B9%B4%E4%B8%8D%E7%99%BC%E8%83%96%E5%AF%86%E6%8A%80%E3%80%90%E9%80%A3%E8%BC%89%E7%AC%AC%E4%B8%80%E9%9B%86%E3%80%91.html

營養師過年不發胖密技【連載第一集】-東坡肉 - 創健診所

豬肉的蹄膀100公克熱量有320大卡；東坡肉用的是五花肉，100克更是高達380 ... 公克來算就有550大卡的熱量，吃下100公克等同於再多吃了2碗飯的熱量!!!

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