A positive attitude is a state of mind that allows you to envision and expect good things. It does not mean living in denial of the negative situations around you. This attitude allows you to stay optimistic. The benefits of a positive attitude include anticipating happiness, health, success, and opportunities.

So kita pilih yang mana? #motivation #motivasi #nanamahazan #postivevibes #positivity

NM®️ +ve circle >> https://t.me/nmcircle

#Solana #914 #阻斷服務攻擊
【Solana基金會報告 : 是爆量交易「DoS攻擊」，造成17小時區塊鏈停機】

⚡️Solana 基金會 20 日發佈事後分析報告，表示網路中斷的原因是因遭受「阻斷服務攻擊」。

據 Solana 基金會的報告，花費了 14 小時協調需 80% 驗證者共識才能進行的重啟工作，並更新節點...

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#同場加映
① 更》已重啟成功！Solana 網路資源耗盡，區塊鏈停機超12小時！官方呼籲節點重啟
https://pse.is/3mqejf/
　
② Solana 蟲洞開啟！與以太坊的Wormhole跨鏈協議v2釋出；Sol 回彈19%
https://pse.is/3nkqt7/

③ 一文解析 Solana 的成功》Layer 2 崛起之際，不走尋常路的新公鏈明星
https://pse.is/3ntwwa/


-
✅ 即時新聞Telegram頻道
https://t.me/blocktemponews
✅ 每日精選 LINE：
https://line.me/R/ti/p/%40kgx9780p
✅ #五千人投資討論群 (已滿)
https://line.me/ti/g2/htySqS7SoKOuGGFx4Gn9dg
-
✅ 動區Line2群👇👇👇
https://bit.ly/dogemoon2

How does Yoga help me to have more self-love? Through self-acceptance.
⠀
In the beginning, there is a craving for magic formulas to remedy your pain. Unable to heal herself, she casts the healer out. It is natural that for a long time the eyes are still turned outwards and any attempt to define yourself starts from a comparison with something external to you. It's tiring to live belittling yourself all the time, isn't it?
⠀
The essence of Yoga is the attentive, observant and receptive look for everything that emerges in sensations, thoughts, emotions and movements, and it is the constant exercise of this gaze that strengthens in itself, before any intimate transformation, a process of rediscovering oneself. What am, am, feel or think all the time and I don't notice? Realizing that there is a vast world of “new” information to be appreciated is a beautifully grandiose thing for a person.
⠀
This attitude of openness to self-observation is, in itself, a way of welcoming and practicing self-acceptance. The honest quest to see what was previously invisible to your conscious eyes is also a permission you give yourself to be yourself. Every meaningful transformation and transmutation of life is preceded by an acceptance of who you are now.
⠀
Your ups and downs, joys and sorrows, qualities and defects, virtues and shadows, truths and omissions, are the scribbles of your story, ink on the sheet forming the paragraphs of your life and each letter or comma make up something of rich meaning for those you is today. Self-acceptance is not about being passive about your issues, but about not reacting in a denial or reactive way with yourself, and then evolving from what is seen.
⠀
Promise if you accept more this week? ☕️ good morning and beautiful week 💫

訂閱《Today is my day》👉https://bit.ly/2Roz2qd
#宇宙人外信 全收錄：https://bit.ly/3wO4KwA
來IG找我們玩吧：https://bit.ly/2PNGJ8J

小甜甜布蘭妮自08年被父親監管至今，終於在首場公開的法庭聽證會上向世人揭露她13年來處處受限的生活，周遭的人對她的「操縱」和「操縱狂」該怎麼說？日文雖然取自英文，用的卻是另一個單字，這也是跨文化常見的現象。

03:28 conservatorship 監管關係
03:39 conserve 保存
03:58 conservator 監護人；保護人
05:08 friendship 友誼
05:15 hardship 艱難
05:48 後見 Kouken
05:58 後見人 Kouken nin
06:10 アメリカ人 Amerikajin 美國人
06:25 人 hito
07:22 台湾人 Taiwanjin
07:37 후견 hugyeon
07:46 후견인 (hugyeon-in)
11:34 controlling 控制狂
11:59 manipulate 操縱
12:48 manuel 手冊；手動模式
13:06 コントロール Kontorouru
13:39 통제하다 tongjehada
14:19 decorate 裝飾
14:38 decorative 裝飾的
14:38 relate 有關係的
15:15 relative 親戚
15:41 manipulative 操縱狂
18:44 I've been in denial 我一直拒絕承認
18:49 I've been in shock 我一直處在震驚之中
18:55 I am traumatized 我深受創傷
19:01 I just want my life back 我只想拿回我的人生
20:06 traumatize 創傷、心靈創傷
20:16 traumatized 受到創傷
20:21 I am traumatized 我受到創傷
20:54 トラウマ Torauma
20:24 트라우마 teulauma
21:22 ドライブ Doraibu 兜風
21:56 Let's have a ride 我們去兜兜風
22:19 conservator 監護人；保護人
22:30 conservatorship 監管關係
22:37 後見 Kouken
22:41 後見人 Kouken nin
22:47 후견 hugyeon
22:52 후견인 (hugyeon-in)
23:05 manipulate 操控
23:13 manipulative 操縱人的
23:18 relative 親戚
22:25 コントロール Kontorouru
23:34 통제하다 tongjehada
23:41 traumatize 創傷、心靈創傷
23:44 traumatized 受到創傷
23:56 トラウマ Torauma
24:01 트라우마 teulauma

中英日韓四聲道
🌍英文主播：Ethan &國際編譯：Ryan／隔壁老王
📺從時事新聞教你英日韓單字
🗣 閒話家常學微知識
💬讓你輕鬆掌握生活用語

想聲歷其境，來收聽高音質Podcast
搜尋訂閱★宇宙人外信
《Apple Podcast》： http://apple.co/3eSztCS
《Spotify》：http://spoti.fi/3cEwlrF
《SoundOn》：http://bit.ly/3bUeVYU
《KKBOX》：http://bit.ly/2OzeQ42
《Google Podcast》：https://bit.ly/3vUvBr1


#FreeBritney #宇宙人外信 #Podcast​

Tate McRae "you broke me first" - Hà Lê Cover (Lyrics Video)
#HaLe​ #tatemcrae​ #ybmf #cover

Singer: Hà Lê
Music producer: Tùng Tic
--------------------------------
? Listen & Download the original “you broke me first” by Tate McRae:
https://smarturl.it/xyoubrokemefirst

? Nghe và tải về audio bản gốc “you broke me first” của Tate McRae tại đây: https://smarturl.it/xyoubrokemefirst


??LYRICS:

maybe you don’t like talking too much about yourself
but you shoulda told me that you were thinking bout someone else
you’re drunk at a party or maybe it’s just that your car broke down
or your phone’s been off for a couple months, so you’re calling me now

i know you, you’re like this
when shit don’t go your way you needed me to fix it
and like me, i did
but i ran out of every reason

now suddenly you’re asking for it back
could you tell me where’d you get the nerve
ya, you could say you miss all that we had
but i don’t really care how bad it hurts
when you broke me first

took a while, was in denial when i first heard
that you moved on quicker than i coulda ever
you know that hurt
swear for a while i would stare at my phone just to see your face
but now that it’s there, i don’t really know what to say

i know you, you’re like this
when shit don’t go your way you needed me to fix it
and like me, i did
but i ran out of every reason

now suddenly you’re asking for it back
could you tell me where’d you get the nerve
ya, you could say you miss all that we had
but i don’t really care how bad it hurts
when you broke me first

what did you think would happen?
what did you think would happen?
i’ll never let you have it
what did you think would happen?

now suddenly you’re asking for it back
could you tell me where’d you get the nerve
ya, you could say you miss all that we had
but i don’t really care how bad it hurts
when you broke me first

---------------------------------------------------

? Theo dõi Hà Lê để cập nhật nhanh nhất thông tin về các sản phẩm mới ?

►Hà Lê Youtube Channel :https://bit.ly/2KgKUVP​

►Fanpage Hà Lê: https://bit.ly/2Vb6IUj​

►Instagram Hà Lê: https://bit.ly/2DXPBAI​

►Sony Music Entertainment Vietnam: https://bit.ly/2FujXwM

---------------------------------------------------
© Bản quyền thuộc về Sony Music Entertainment Vietnam
© Copyright by Sony Music Entertainment Vietnam ☞ Do not Re-up.

Music
Tabba x Dj Goja - Tonight (Magic x Deep Universe Release)
Poorchoice ADVENT - Denial (ft. Bolshiee) [Magic Nightblue Co-release]
Krayvent BTMX - Shout (Magic Free Release)

ช่องทางสนับสนุนทรูนะครับ
►https://twitch.streamlabs.com/svitpb โดเนทpaypalผ่านจอสตีม''
►https://tipme.in.th/svitpb โดเนทTrue money / True wallet ผ่านจอสตีม''

►Gaming gear
►headset = hyperx cloud 2
►Mouse = Kana V2 white
►Mouse pad = SteelSeries Qck+Heavy
►Keyboad = SteelSeries Apex Pro


►เฟสส่วนตัว https://www.facebook.com/Guideskk
►เพจ Svit https://www.facebook.com/OfficialSvit/

► PC Game
CPU : Intel® Core™ i9-9900k
M/B : Gigabyte Z170X - Gaming3
RAM : 32.00 GB
VGA : RTX 2080 ti
SSD : Kingston Hyper Fury X 128GB
SSD : M.2 Samsung 950 Pro 256GB
Monitor : BenQ XL2546 DyAc 24.5 (240Hz)
► PC Streaming
CPU : Intel® Core™ i7-7700k
M/B : Gigabyte Z270X - Gaming3
RAM : 16.00 GB
VGA : GT 1030
SSD : Kingston Hyper Fury X 128GB