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並前往https://riverheadnewsreview.timesreview.com/2011/08/20100/north-fork-chef-a-cooking-method-thats-gentle-to-fish/

North Fork Chef: A cooking method that's gentle to fish

“Poaching: A moist-heat cooking method that uses convection to transfer heat from a hot (160-180 F) liquid to the food submerged in it.”

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