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並前往https://www.issaonline.com/blog/index.cfm/2020/soy-protein-vs-whey-protein-whats-best-for-your-goals

Soy Protein vs Whey Protein—What's Best For Your Goals?

Soy protein is a plant protein. Soy is a type of legume high in protein. To create this plant-based protein, soybeans are ground into a meal.

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