你即將離開本站

並前往https://www.boxrox.com/dumbbell-lateral-raise/

Dumbbell Lateral Raise – Benefits, Variations & Workouts ...

Keep your back straight with a dumbbell in each hand hanging down beneath your chest. Raise the weights to the side until your arms are parallel ...

確定！ 回上一頁

查詢 「Side raise」的人也找了：

  1. lateral raise中文
    2.
  2. Lateral raise
    3.
  3. Front raise
    4.
  4. Cable lateral raise
    5.
  5. lateral raise機器
    6.
  6. Dumbbell lateral raise
    7.
  7. Bent over lateral raise
    8.
  8. Dumbbell front raise
    9.