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並前往https://www.washingtonpost.com/news/inspired-life/wp/2015/05/26/harvard-neuroscientist-meditation-not-only-reduces-stress-it-literally-changes-your-brain/

Harvard neuroscientist: Meditation not only reduces stress ...

Meditation's benefits may derive from its impact on the shape of the brain, thickening parts associated with mind-wandering, ...

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