你即將離開本站

並前往https://www.stylist.co.uk/fitness-health/lateral-raise-how-to-do-correctly-upper-body-workouts/402955

Strength training: how to do a lateral raise correctly - Stylist

Lateral raises work the shoulder muscles, known as deltoids. This group of muscles is made up of three heads: the anterior deltoid (front), medial deltoid ...

確定！ 回上一頁

查詢 「Lateral raise」的人也找了：

  1. lateral raise中文
    2.
  2. lateral raise機器
    3.
  3. Lateral raise
    4.
  4. Front raise
    5.
  5. Rear lateral raise
    6.
  6. Shoulder raise
    7.
  7. Arm raise
    8.
  8. Lateral raise machine
    9.