你即將離開本站

並前往https://www.strongerbyscience.com/how-to-deadlift/

How to Deadlift: The Definitive Guide - Stronger by Science

In the case of the deadlift, you're primarily trying to produce extensor moments at the knee, hip, and spine that exceed the flexor moments at those joints ...

確定！ 回上一頁

查詢 「Deadlift」的人也找了：

  1. deadlift發音
    2.
  2. deadlift好處
    3.
  3. deadlift中文
    4.
  4. Deadlift variation
    5.
  5. Traditional deadlift
    6.
  6. Conventional deadlift
    7.
  7. deadlift種類
    8.
  8. deadlift啞鈴
    9.