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並前往https://www.nytimes.com/guides/well/activity/how-to-do-a-burpee-with-push-up

How to Do a Burpee With Push-Up - Well Activity - The New ...

How to Do a Burpee With Push-Up ... This is a full-body, heart pumping exercise. ... STEPS: 1. Stand with your feet shoulder-width apart. 2. Squat as deeply as you ...

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