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並前往https://www.huffpost.com/entry/what-does-it-mean-to-be-mindful_b_58d8750de4b06c3d3d3e6f35

What does it mean to be mindful? | HuffPost Contributor

Have you found words coming out of your mouth without realizing it? When you are mindful each action, word, and thought are conscious. Being ...

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