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並前往https://www.active.com/triathlon/articles/3-ways-to-heat-acclimatize-when-you-live-in-a-cold-climate

3 Ways to Heat Acclimatize When You Live in a Cold Climate

Heat acclimation training improves the body's ability to exercise in higher temperatures. For most triathletes, training for an IRONMAN starts early in the year ...

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