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【髖內收肌訓練，預防鼠蹊部疼痛】... | By Hunter 物理治療師

鼠蹊部疼痛相較於其他運動傷害或許不是那麼常見，但是在足球、冰棍球等需要快速左右切換位置，以及大腿往內側踢球的運動上就會比較容易發生這樣的問題。國 ...

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