Ptt 大爆卦 | 髂腰肌太緊 - 前往 https://www.facebook.com/veronicarehab/videos/%E5%96%9A%E9%86%92%E9%AB%82%E8%85%B0%E8%82%8C%E8%A7%A3%E6%95%91%E8%84%96%E5%AD%90%E6%88%91%E7%94%A8%E5%96%9A%E9%86%92%E6%98%AF%E5%9B%A0%E7%82%BA%E9%AB%82%E8%85%B0%E8%82%8C%E6%9C%83%E5%A4%AA%E7%B7%8A%E6%88%96%E5%A4%AA%E9%AC%86%E9%83%BD%E6%98%AF%E5%9B%A0%E7%82%BA%E7%84%A1%E5%8A%9B%E9%80%A0%E6%88%90%E6%89%80%E4%BB%A5%E4%B8%A6%E4%B8%8D%E9%9C%80%E8%A6%81%E9%81%8E%E5%BA%A6%E6%94%BE%E9%AC%86%E9%80%99%E6%A2%9D%E8%82%8C%E8%82%89%EF%B8%8F%E7%82%BA%E4%BB%80%E9%BA%BC%E4%B8%8D%E6%94%BE%E9%AC%86%E5%AE%83%E5%B0%B1%E5%A5%BD%E4%BD%A0%E5%A6%82%E6%9E%9C%E6%87%82%E9%AB%82%E8%85%B0%E8%82%8C%E7%9A%84%E8%A7%A3%E5%89%96%E4%BD%8D%E7%BD%AE%E5%B0%B1%E6%9C%83%E7%9F%A5%E9%81%93%E8%A6%81%E7%94%A8%E5%BE%92%E6%89%8B%E5%A3%93%E7%94%A8%E6%BB%BE/1720673501450327/?locale=zh_CN

你即將離開本站

並前往https://www.facebook.com/veronicarehab/videos/%E5%96%9A%E9%86%92%E9%AB%82%E8%85%B0%E8%82%8C%E8%A7%A3%E6%95%91%E8%84%96%E5%AD%90%E6%88%91%E7%94%A8%E5%96%9A%E9%86%92%E6%98%AF%E5%9B%A0%E7%82%BA%E9%AB%82%E8%85%B0%E8%82%8C%E6%9C%83%E5%A4%AA%E7%B7%8A%E6%88%96%E5%A4%AA%E9%AC%86%E9%83%BD%E6%98%AF%E5%9B%A0%E7%82%BA%E7%84%A1%E5%8A%9B%E9%80%A0%E6%88%90%E6%89%80%E4%BB%A5%E4%B8%A6%E4%B8%8D%E9%9C%80%E8%A6%81%E9%81%8E%E5%BA%A6%E6%94%BE%E9%AC%86%E9%80%99%E6%A2%9D%E8%82%8C%E8%82%89%EF%B8%8F%E7%82%BA%E4%BB%80%E9%BA%BC%E4%B8%8D%E6%94%BE%E9%AC%86%E5%AE%83%E5%B0%B1%E5%A5%BD%E4%BD%A0%E5%A6%82%E6%9E%9C%E6%87%82%E9%AB%82%E8%85%B0%E8%82%8C%E7%9A%84%E8%A7%A3%E5%89%96%E4%BD%8D%E7%BD%AE%E5%B0%B1%E6%9C%83%E7%9F%A5%E9%81%93%E8%A6%81%E7%94%A8%E5%BE%92%E6%89%8B%E5%A3%93%E7%94%A8%E6%BB%BE/1720673501450327/?locale=zh_CN

喚醒髂腰肌解救脖子- Veronica Rehab

「喚醒髂腰肌解救脖子」我用「喚醒」是因為髂腰肌會太緊或太鬆都是因為「無力」造成所以並不需要過度放鬆這條肌肉 ☄️為什麼不放鬆它就 ...

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