Ptt 大爆卦 | 骨骼肌率高好嗎 - 前往 https://zh-tw.facebook.com/inbody.upwards/posts/%E6%B8%9B%E9%87%8D%E4%B8%8D%E5%8F%AA%E7%9C%8B%E9%AB%94%E8%84%82%E8%82%AA-%E9%AA%A8%E9%AA%BC%E8%82%8C%E7%8E%87%E6%88%90%E9%97%9C%E9%8D%B5-%E5%A4%8F%E5%A4%A9%E5%BF%AB%E5%88%B0%E4%BA%86%E7%82%BA%E4%BA%86%E8%AE%93%E8%BA%AB%E5%BD%A2%E7%9C%8B%E8%B5%B7%E4%BE%86%E7%98%A6%E4%B8%80%E9%BB%9E%E5%BE%88%E5%A4%9A%E4%BA%BA%E9%96%8B%E5%A7%8B%E6%B8%9B%E9%87%8D%E8%A8%88%E7%95%AB%E4%BD%86%E4%BD%A0%E7%9F%A5%E9%81%93%E6%B8%9B%E8%82%A5%E9%99%A4%E4%BA%86%E7%9C%8B%E9%AB%94%E8%84%82%E8%82%AA%E9%82%84%E8%A6%81%E7%9C%8B%E8%82%8C%E8%82%89%E5%97%8E%E9%86%AB%E7%94%9F%E5%B0%B1%E8%AA%AA%E8%82%8C%E8%82%89%E5%A4%9A%E7%9A%84%E4%BA%BA%E5%9F%BA%E7%A4%8E%E4%BB%A3%E8%AC%9D%E7%8E%87%E6%AF%94%E8%BC%83%E9%AB%98%E6%9C%83%E7%87%83%E7%87%92/493754350724300/

你即將離開本站

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減重不只看體脂肪「骨骼肌率」成關鍵... - InBody Taiwan 日龍

夏天快到了，為了讓身形看起來瘦一點，很多人開始減重計畫，但你知道，減肥除了看「體脂肪」，還要看「肌肉」嗎？醫生就說，肌肉多的人，基礎代謝率比較高，會燃燒比較多 ...

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