Ptt 大爆卦 | 靜止心率54 - 前往 https://www.facebook.com/GarminTaiwan/posts/%E9%9D%9C%E6%AD%A2%E5%BF%83%E7%8E%87-rhr-%E6%98%AF%E6%8C%87%E8%BA%AB%E9%AB%94%E9%9D%9C%E6%AD%A2%E4%B8%8D%E5%8B%95%E6%99%82%E5%BF%83%E8%87%9F%E6%AF%8F%E5%88%86%E9%90%98%E6%89%80%E8%B7%B3%E5%8B%95%E7%9A%84%E6%AC%A1%E6%95%B8%E6%98%AF%E5%BF%83%E7%8E%87%E7%9A%84%E4%B8%8B%E9%99%90%E6%AF%8F%E5%A4%A9%E9%83%BD%E6%9C%83%E6%94%B9%E8%AE%8A%E5%8C%96-%E9%9D%9C%E6%AD%A2%E5%BF%83%E7%8E%87%E8%BC%83%E4%BD%8E%E8%80%85%E4%B8%80%E8%88%AC%E4%BE%86%E8%AA%AA%E6%93%81%E6%9C%89%E6%9B%B4%E5%A5%BD%E7%9A%84%E5%BF%83%E8%82%BA%E8%83%BD%E5%8A%9B%E7%9D%A1%E7%9C%A0%E5%85%85%E8%B6%B3%E5%A3%93%E5%8A%9B%E4%BD%8E%E4%B8%94%E6%9C%AA%E6%8E%A5%E8%A7%B8%E8%8F%B8%E9%85%92%E7%AD%89%E5%88%BA%E6%BF%80%E7%89%A9/5397700267026451/

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並前往https://www.facebook.com/GarminTaiwan/posts/%E9%9D%9C%E6%AD%A2%E5%BF%83%E7%8E%87-rhr-%E6%98%AF%E6%8C%87%E8%BA%AB%E9%AB%94%E9%9D%9C%E6%AD%A2%E4%B8%8D%E5%8B%95%E6%99%82%E5%BF%83%E8%87%9F%E6%AF%8F%E5%88%86%E9%90%98%E6%89%80%E8%B7%B3%E5%8B%95%E7%9A%84%E6%AC%A1%E6%95%B8%E6%98%AF%E5%BF%83%E7%8E%87%E7%9A%84%E4%B8%8B%E9%99%90%E6%AF%8F%E5%A4%A9%E9%83%BD%E6%9C%83%E6%94%B9%E8%AE%8A%E5%8C%96-%E9%9D%9C%E6%AD%A2%E5%BF%83%E7%8E%87%E8%BC%83%E4%BD%8E%E8%80%85%E4%B8%80%E8%88%AC%E4%BE%86%E8%AA%AA%E6%93%81%E6%9C%89%E6%9B%B4%E5%A5%BD%E7%9A%84%E5%BF%83%E8%82%BA%E8%83%BD%E5%8A%9B%E7%9D%A1%E7%9C%A0%E5%85%85%E8%B6%B3%E5%A3%93%E5%8A%9B%E4%BD%8E%E4%B8%94%E6%9C%AA%E6%8E%A5%E8%A7%B8%E8%8F%B8%E9%85%92%E7%AD%89%E5%88%BA%E6%BF%80%E7%89%A9/5397700267026451/

Garmin - 靜止心率(RHR) 是指身體靜止不動時，心臟每分鐘所 ...

靜止心率較低者，一般來說擁有更好的心肺能力、睡眠充足、壓力低且未接觸菸酒等刺激物。靜止心率可以作為體能狀況與健康的指標， ... Kate Hu and 54 others.

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