Ptt 大爆卦 | 醃製的意思 - 前往 https://www.stheadline.com/health-care/3264218/%E8%85%B8%E8%83%83%E6%95%8F%E6%84%9F%E9%A3%B2%E7%89%9B%E5%A5%B6%E8%B1%86%E6%BC%BF%E6%98%93%E8%82%9A%E7%97%9B%E8%85%B8%E6%98%93%E6%BF%80%E7%B6%9C%E5%90%88%E7%97%87-%E7%87%9F%E9%A4%8A%E5%B8%AB%E6%95%99%E6%8F%8047%E7%A8%AE%E4%BD%8E%E8%87%B4%E6%95%8F%E9%A3%9F%E7%89%A9

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飲牛奶豆漿易肚痛=腸易激綜合症？營養師教揀47種低致敏食物

「FODMAP」是甚麼意思？ ... 乳品類：牛奶、羊奶、乳酪、雪糕、忌廉、煉奶等; 豆魚蛋肉類：豆類（黃豆、豆漿等）、加工肉品、醃製肉品等 ...

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