Ptt 大爆卦 | 酸種棄種 - 前往 https://www.facebook.com/slowslowbreath/posts/%E6%A3%84%E7%A8%AE%E9%A3%9F%E8%AD%9C%E9%A4%8A%E9%85%B8%E7%A8%AE%E9%85%B5%E6%AF%8D%E5%AE%9A%E6%99%82%E9%83%BD%E6%9C%83%E6%9C%89%E4%B8%80%E4%BA%9B%E6%A3%84%E7%A8%AE%E6%9C%89%E9%BB%9E%E9%A0%AD%E7%97%9B%E6%98%AF%E5%97%8E%E6%A3%84%E7%A8%AE%E5%8F%AF%E4%BB%A5%E7%94%A8%E5%8F%A6%E4%B8%80%E5%80%8B%E5%AE%B9%E5%99%A8%E5%84%B2%E5%AD%98%E6%94%BE%E9%9B%AA%E6%AB%83%E7%94%A8%E4%BE%86%E5%81%9A%E4%B8%8D%E5%90%8C%E7%9A%84%E9%A3%9F%E7%89%A9%E5%8F%AA%E8%A6%81%E4%BA%86%E8%A7%A3%E5%85%B6%E7%89%B9%E6%80%A7%E6%A3%84%E7%A8%AE%E6%9C%83%E6%98%AF%E5%BB%9A%E6%88%BF%E8%A3%A1%E7%9A%84%E5%A5%BD%E9%A3%9F%E6%9D%90%E5%91%A2%E6%A3%84%E7%A8%AE%E5%8C%85%E5%90%AB%E8%B1%90%E5%AF%8C%E7%9A%84%E9%85%B5%E6%AF%8D%E8%8F%8C%E8%88%87%E4%B9%B3%E9%85%B8%E8%8F%8C/1130429694093183/

你即將離開本站

並前往https://www.facebook.com/slowslowbreath/posts/%E6%A3%84%E7%A8%AE%E9%A3%9F%E8%AD%9C%E9%A4%8A%E9%85%B8%E7%A8%AE%E9%85%B5%E6%AF%8D%E5%AE%9A%E6%99%82%E9%83%BD%E6%9C%83%E6%9C%89%E4%B8%80%E4%BA%9B%E6%A3%84%E7%A8%AE%E6%9C%89%E9%BB%9E%E9%A0%AD%E7%97%9B%E6%98%AF%E5%97%8E%E6%A3%84%E7%A8%AE%E5%8F%AF%E4%BB%A5%E7%94%A8%E5%8F%A6%E4%B8%80%E5%80%8B%E5%AE%B9%E5%99%A8%E5%84%B2%E5%AD%98%E6%94%BE%E9%9B%AA%E6%AB%83%E7%94%A8%E4%BE%86%E5%81%9A%E4%B8%8D%E5%90%8C%E7%9A%84%E9%A3%9F%E7%89%A9%E5%8F%AA%E8%A6%81%E4%BA%86%E8%A7%A3%E5%85%B6%E7%89%B9%E6%80%A7%E6%A3%84%E7%A8%AE%E6%9C%83%E6%98%AF%E5%BB%9A%E6%88%BF%E8%A3%A1%E7%9A%84%E5%A5%BD%E9%A3%9F%E6%9D%90%E5%91%A2%E6%A3%84%E7%A8%AE%E5%8C%85%E5%90%AB%E8%B1%90%E5%AF%8C%E7%9A%84%E9%85%B5%E6%AF%8D%E8%8F%8C%E8%88%87%E4%B9%B3%E9%85%B8%E8%8F%8C/1130429694093183/

慢慢呼吸- [棄種食譜] 養酸種酵母

棄種包含豐富的酵母菌與乳酸菌，澱粉質裡的雙醣在發酵的過程中消耗，化作酵母的食物，然後不斷地分裂繁殖，所以，當你湊近一聞，酵母帶著濃濃的酸味，而種 ...

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