Ptt 大爆卦 | 車仔麵減肥 - 前往 https://www.facebook.com/eatwithhayley/posts/%E9%82%8A%E5%80%8B%E8%A9%B1%E6%B8%9B%E8%82%A5%E5%94%94%E9%A3%9F%E5%BE%97%E8%BB%8A%E4%BB%94%E9%BA%B5%E4%BD%86%E7%95%B6%E7%84%B6%E6%9C%80%E9%87%8D%E8%A6%81%E8%AD%98%E6%8F%80tips-1-%E5%8D%83%E7%A5%88%E5%94%94%E5%A5%BD%E9%A3%B2%E6%B9%AF%E6%B9%AF%E5%BA%95%E6%B2%B9%E5%88%86%E9%B9%BD%E5%88%86%E9%AB%98%E5%AE%B9%E6%98%93%E5%B0%8E%E8%87%B4%E6%B0%B4%E8%85%AB%E8%A1%80%E5%A3%93%E9%AB%98%E7%94%9A%E8%87%B3%E5%8A%A0%E9%87%8D%E8%85%8E%E8%87%9F%E8%B2%A0%E6%93%94tips-2-%E9%A3%9F%E8%BB%8A%E4%BB%94%E9%BA%B5%E9%83%BD%E8%A6%81%E9%A3%9F%E5%BE%97%E5%9D%87%E8%A1%A1%E5%BB%BA%E8%AD%B0%E9%9D%A2%E5%BA%95%E8%9B%8B%E7%99%BD%E8%B3%AA/1618974748235624/?locale=zh_CN

你即將離開本站

並前往https://www.facebook.com/eatwithhayley/posts/%E9%82%8A%E5%80%8B%E8%A9%B1%E6%B8%9B%E8%82%A5%E5%94%94%E9%A3%9F%E5%BE%97%E8%BB%8A%E4%BB%94%E9%BA%B5%E4%BD%86%E7%95%B6%E7%84%B6%E6%9C%80%E9%87%8D%E8%A6%81%E8%AD%98%E6%8F%80tips-1-%E5%8D%83%E7%A5%88%E5%94%94%E5%A5%BD%E9%A3%B2%E6%B9%AF%E6%B9%AF%E5%BA%95%E6%B2%B9%E5%88%86%E9%B9%BD%E5%88%86%E9%AB%98%E5%AE%B9%E6%98%93%E5%B0%8E%E8%87%B4%E6%B0%B4%E8%85%AB%E8%A1%80%E5%A3%93%E9%AB%98%E7%94%9A%E8%87%B3%E5%8A%A0%E9%87%8D%E8%85%8E%E8%87%9F%E8%B2%A0%E6%93%94tips-2-%E9%A3%9F%E8%BB%8A%E4%BB%94%E9%BA%B5%E9%83%BD%E8%A6%81%E9%A3%9F%E5%BE%97%E5%9D%87%E8%A1%A1%E5%BB%BA%E8%AD%B0%E9%9D%A2%E5%BA%95%E8%9B%8B%E7%99%BD%E8%B3%AA/1618974748235624/?locale=zh_CN

營養師Hayley Leung - 邊個話減肥唔食得車仔麵？ - Facebook

Tips 2 : 食車仔麵都要食得均衡：建議，面底蛋白質再加一款以上蔬菜類。 Tips 3 : 雖然車仔麵嘅辣汁好吸引，但係卡路里極高所以千萬唔好加呀！

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