Ptt 大爆卦 | 蕃薯功效 - 前往 https://topick.hket.com/article/2527428/%E7%B4%AB%E5%BF%83%E8%95%83%E8%96%AF%20VS%20%E8%95%83%E8%96%AF%E7%87%9F%E9%A4%8A%E5%83%B9%E5%80%BC%E3%80%80%E7%87%9F%E9%A4%8A%E5%B8%AB%EF%BC%9A%E7%B4%AB%E5%BF%83%E8%95%83%E8%96%AF%E5%8F%AF%E6%94%B9%E5%96%84%E8%86%BD%E5%9B%BA%E9%86%87%E3%80%90%E5%85%A7%E9%99%84%E9%A3%9F%E8%AD%9C%E3%80%91

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紫心蕃薯可改善膽固醇【內附食譜】 - TOPick

由於吃碳水化合物會令血糖上升，因此患有糖尿病人士要留意食用份量。此外，蕃薯和紫心蕃薯都屬於高鉀食物，患有腎病人士要小心食用。蕃薯餅（3至 ...

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