Ptt 大爆卦 | 蒸煮麵碳水 - 前往 https://m.facebook.com/lululovesport/photos/%E9%80%B1%E6%9C%AB%E6%99%82%E9%96%93%E5%A5%BD%E5%A5%BD%E4%BC%91%E6%81%AF%E4%B8%80%E4%B8%8B%E5%A5%BD%E5%A5%BD%E5%90%83%E5%90%83%E7%BE%8E%E9%A3%9F%E4%B8%8D%E9%81%8E%E6%95%99%E7%B7%B4%E4%BE%86%E6%8F%90%E9%86%92%E5%96%9C%E6%AD%A1%E5%90%83%E7%BE%8E%E9%A3%9F%E7%9A%84%E6%9C%8B%E5%8F%8B%E5%B0%A4%E5%85%B6%E6%98%AF%E6%84%9B%E9%BA%B5%E4%B8%80%E6%97%8F%E7%9A%84%E5%AD%A9%E5%AD%90%E9%BA%B5%E6%A2%9D%E7%9A%84%E7%86%B1%E9%87%8F%E5%9C%96%E7%89%87%E5%88%86%E4%BA%AB%E8%87%B3%E5%8F%B0%E7%81%A3%E7%87%9F%E9%A4%8A%E9%BA%B5%E7%B2%89%E6%98%AF%E5%B1%AC%E6%96%BC%E7%A2%B3%E6%B0%B4%E5%8C%96%E5%90%88%E7%89%A9%E6%89%80%E4%BB%A5%E5%9C%A8%E6%B8%9B%E9%87%8D%E6%B8%9B%E8%84%82%E7%9A%84%E6%9C%8B%E5%8F%8B%E8%A6%81%E6%A0%BC%E5%A4%96%E6%B3%A8%E6%84%8F/1132491210289543/

你即將離開本站

並前往https://m.facebook.com/lululovesport/photos/%E9%80%B1%E6%9C%AB%E6%99%82%E9%96%93%E5%A5%BD%E5%A5%BD%E4%BC%91%E6%81%AF%E4%B8%80%E4%B8%8B%E5%A5%BD%E5%A5%BD%E5%90%83%E5%90%83%E7%BE%8E%E9%A3%9F%E4%B8%8D%E9%81%8E%E6%95%99%E7%B7%B4%E4%BE%86%E6%8F%90%E9%86%92%E5%96%9C%E6%AD%A1%E5%90%83%E7%BE%8E%E9%A3%9F%E7%9A%84%E6%9C%8B%E5%8F%8B%E5%B0%A4%E5%85%B6%E6%98%AF%E6%84%9B%E9%BA%B5%E4%B8%80%E6%97%8F%E7%9A%84%E5%AD%A9%E5%AD%90%E9%BA%B5%E6%A2%9D%E7%9A%84%E7%86%B1%E9%87%8F%E5%9C%96%E7%89%87%E5%88%86%E4%BA%AB%E8%87%B3%E5%8F%B0%E7%81%A3%E7%87%9F%E9%A4%8A%E9%BA%B5%E7%B2%89%E6%98%AF%E5%B1%AC%E6%96%BC%E7%A2%B3%E6%B0%B4%E5%8C%96%E5%90%88%E7%89%A9%E6%89%80%E4%BB%A5%E5%9C%A8%E6%B8%9B%E9%87%8D%E6%B8%9B%E8%84%82%E7%9A%84%E6%9C%8B%E5%8F%8B%E8%A6%81%E6%A0%BC%E5%A4%96%E6%B3%A8%E6%84%8F/1132491210289543/

Lulu愛運動- 週末時間，好好休息一下、好好吃吃美食不過教練 ...

麵粉是屬於碳水化合物，所以在減重減脂的朋友要格外注意一下 ✏️筆記一下，當個好學生✏️ ⭕️麵線（1份40g）：125 ... 蒸煮麵（1份65g）：245大卡

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