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瑞東診所糖尿病附設血液透析中心 - Facebook

光靠攝取蔬菜、水果達一天建議量比較困難，所以將白飯換成全穀飯，增加膳食纖維攝取很重要！一碗糙米飯膳食纖維約3克；一碗白米飯膳食纖維約0.5克。 . 糖友增加膳食 ...

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