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各種狀況其實都來自於日常飲食內容，讓營養師 ... - Facebook

時常腸胃不好該吃什麼】現代人時常腸胃不適，緊張時容易胃痛、拉肚子， ... 益生菌保健食品，能競爭抑制腸道壞菌脹氣時應避免產氣食物，例如地瓜、牛奶和豆漿...

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