Ptt 大爆卦 | 紅莧菜湯食譜 - 前往 https://urbanlifehk.com/article/45749/%E7%B4%85%E8%8E%A7%E8%8F%9C%E7%87%9F%E9%A4%8A-%E6%B8%85%E7%86%B1%E6%98%8E%E7%9B%AE-%E5%8E%BB%E6%BF%95%E8%A7%A3%E6%AF%92%E3%80%80%E7%B4%85%E8%8E%A7%E8%8F%9C%E8%84%BE%E8%83%83%E8%99%9B%E5%BC%B1%E8%80%85%E5%AE%9C%E5%B0%91%E9%A3%9F-%EF%BC%88%E5%85%A7%E9%99%84%E9%A3%9F%E8%AD%9C%EF%BC%89

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【紅莧菜營養食譜】清熱明目、去濕解毒紅莧菜脾胃虛弱者宜少食

做法: 1-將水燒開加入少許鹽，放入莧菜燙後撈起，浸於冷水後濾去水分。 2- ...

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